Danica

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About

About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, uour on their daily commute, sitting in a park or cafe, or visiting the supermarket. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable.

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In fact, several experiments indicate both extroverts and introverts are happier when they are asked to behave in an extroverted manner.

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Thinking others aren't interested in talking, or won't like you, are the very things that will keep you from making contact. We asked bus and train commuters in Chicago how they would feel about striking up a conversation on their morning commute, compared to sitting in solitude or doing whatever they normally do. About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket.

Having positive social relationships has been put forward as a key ingredient for happinessmore ificant even than how much we earn. Of course, nobody appreciates unwanted attention. Strangers sit next to each other on park benches staring at their phones, walk down city streets without smiling or saying "hello" to anyone.

The positive impact even seems to spread to the person you talk to. Initiatives include: Virgin Trains deating all coach Cs on its west coast services as the "chat coach" Arriva distributing "conversation starter" cards via char national bus network, and encouraging passengers to "share a smile" Encouraging people afea different backgrounds to mix on Translink Northern Ireland's Glider service connecting East and West Belfast Self-fulfilling expectations You might imagine that only outgoing people would benefit more from connecting with others.

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In another experiment conducted in a waiting room, we found that not only did the people we encouraged to talk have a more pleasant experience, but so did the person they were asked to talk to. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel arez.

These wtih may be unwarranted. Yet every participant in our experiment who actually tried to talk to a stranger found the person sitting next to them was happy to chat. Most thought that talking would lead to the least pleasant commute.

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If you think that talking to a stranger is likely to be unpleasant, you'll never try and so never discover that your expectations might be wrong. These brief connections with strangers are not likely to turn a life of misery into one of bliss. This can keep us mistakenly isolated and disconnected from others. But simply reaching out to a fellow human being to say hello may be better received than people realise. Yet every participant in our experiment who actually tried to talk to a stranger found the person sitting next to them was happy to chat.

The inner lives of strangers Separate experiments on buses and in taxis yielded similar ; individuals found connecting with strangers was surprisingly pleasant.

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Youur course, nobody appreciates unwanted attention. Feeling isolated and lonely, in contrast, is a stress factor that poses a health risk comparable to smoking and obesity. The positive impact even seems to spread to the person you talk to.

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For example, having a conversation with a stranger on your way to work may leave you both feeling happier than you would think. These beliefs may be unwarranted. We asked bus and train commuters in Chicago how they would feel about striking up a conversation on their morning commute, compared to sitting in solitude or doing un they normally do. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable.

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Few start a conversation with a stranger, but most seem happy to talk if you reach out with good intentions. In fact, research suggests that we consistently underestimate how much a new person likes us following an initial conversation. However, they can change unpleasant moments - like the grind of a daily commute - into something more strangeds. Strangers sit next to each other on park benches staring at their phones, walk down city arwa without smiling or saying "hello" to anyone.

Random chat with friends / strangers

Having positive social relationships has been put forward as a key ingredient for happinessmore ificant even than how much we earn. Few start a conversation with a stranger, but most seem happy to talk if you reach out with good intentions. These brief connections with strangers are not likely to turn a life of misery into one of bliss. In fact, our research suggests we may often underestimate the positive impact of connecting with others for both our own and others' wellbeing.

Young people flock to apps that let them chat with like-minded people online. but safeguards are imperfect.

Essentially, your personality may shape your expectations more than your experiences do. About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket. If you think that talking to a stranger is likely to be unpleasant, you'll never try and so never discover that your expectations might be wrong.

For example, having a conversation with a stranger on your way to work may leave you both feeling happier than you would think. He will offer early impressions of the on Friday as part of Crossing Divides On the Move, a day when the BBC - working with transport companies - is encouraging adults to chat to fellow passengers. Humans are inherently social animals, who are made happier and healthier when connected to others.

Feeling isolated and lonely, in contrast, is a stress factor that poses a health risk comparable to smoking and obesity.

Chat with strangers in your area

This may help to explain why cities seem so crowded with highly social people who are actively trying to ignore each other. Humans are inherently social animals, who are made happier and healthier when connected to others.

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